Joint Preservation Blog

December 24, 2008

Sports Ankle Brace

Several years ago I injured my ankle while running. It didn’t completely heal, so as a physician, I set out to find the perfect sports ankle brace. My first stop was the then famous “air cast”. This was a great way to stop the circulation in my ankle, but did little to help the pain and swelling. The next sports ankle brace I tried was the old fashioned lace-up models. They were a nightmare to get on and off, but did supply some stability. After trying 10-12 braces, I finally settled on something that worked, the Bauerfeind Malleoloc. ┬áThis was an easy sports ankle brace to get on and off and actually provided some stability. Alas, after walking around with this thing for years, I finally decided to get the ligaments fixed using prolotherapy. This worked reasonably well and took a few injections. Today there are even newer ways to fix these ligaments with the injection of stem cells. The video below will provide more information:

Advertisements

Create a free website or blog at WordPress.com.

%d bloggers like this: