Joint Preservation Blog

December 24, 2008

Strained Ligament in Ankle

As a physician with a bad ankle, I know this one first hand.  A strained ligament in ankle means that the ankle ligaments are stretched but not completely broken.  The ankle ligaments are like duct tape that hold the bones together.  Normally, the area swells as the body attracts resources to heal the small ligament tears.  However, in some people, the tears are too big and the ligaments remain stretched out and the ankle is unstable (too much movement between the bones).  This instability causes other problems including swelling and extra wear and tear on the cartilage.  If left untreated, the ankle will develop arthritis much quicker than normal. While the only way to treat this was surgery or bracing, newer stem cell injection based treatments can heal the tear and restore normal stability without surgery.  For more information, the video below is helpful:

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